+ Do you do acupuncture?

Yes! Acupuncture is just one of many treatment modalities the chiropractor has at his disposal. There is no extra charge for this, and the chiropractor will discuss with you if he thinks it would be useful.

+ Do you do virtual consultations?

Whilst it is not something the chiropractor is currently offering, he is happy to do them on a case by case basis. If this is something you would like, please contact him by emailing enquiries@shieldchiropractic.com.

+ Is chiropractic safe?

Yes. Chiropractic is a safe an effective treatment for many musculoskeletal conditions. As with any medical intervention, there are sometimes side effects but the vast majority of the time they are very minor. The chiropractor will discuss these with you before treatment begins so that you can make an informed decision about your treatment options.

+ What is the crack?

This is possibly one of the most asked questions chiropractors get! Quite simply the noise itself is the formation and dissipation of gas bubbles in the synovial fluid in the joint. It is not the sound of anything breaking, nor is it the sound of a bone going ‘back in place’. The point of the adjustment is to mobilise joints that are not moving the way we would want them to, and whilst it often comes with a cracking sound, it does not always. If you do not want to hear the crack then don’t worry! There are plenty of other ways to restore that movement without it, please tell your chiropractor if this is a concern for you.

+ Where are you based?

Shield Chiropractic is based at 20 Forth Street, Edinburgh, EH1 3LH. Find us on Google Maps.

+ Is there parking?

There is some paid parking on Forth Street, though if you struggle to find parking here, there are plenty of spaces at the St James Centre which is nearby.

+ Do I have to get cracked?

No! Please let your chiropractor know if you would not like to hear the cracking noise. There are many ways to treat a patient, and the ‘cracking’ is just one of them. So rest assured there is no need to be cracked if you do not want it.

+ Will I have to block book appointments?

No. At Shield Chiropractic we believe that nobody can predict exactly how quickly you will respond or how many treatments you will need. During your appointment you will be told roughly what to expect but we will never block book your appointments. We will assess and adapt our treatment to suit your specific needs and goals.

+ Will you give me exercises?

If it is appropriate to do so, then the chiropractor will give you exercises. At Shield Chiropractic we hold patient empowerment over their musculoskeletal health as one of our highest values. A big part of that will be to encourage you to engage with the prescribed exercises so you can have more control over your recovery and improvements. Whilst you will likely see benefit from treatment without doing the exercises, we have found that the patients that respond the best are the ones who do their exercises.

+ What should I wear?

The best thing to bring would be your normal sports gear. However, this is not essential as we have gowns that you can change into for your treatment.

+ Can I talk to you first to see if I need it?

Of course! The chiropractor offers a free 10 minute phone call for you to talk about how chiropractic may be able to help you. There is no obligation to book an appointment and if the chiropractor feels that chiropractic is not your best option then he will point you in the right direction so you can find the help you need.

+ How can I book?

You can find our booking page here.

+ How long will my appointment last?

The first appointment will last an hour, and cover a full history, examination, verbal report of findings and your first treatment if it is appropriate. Any follow up treatments will last half an hour. If your case is more complex and needs extra time then double appointments are available.

+ Do I need to be referred by my GP?

No, you do not need any referral to come to Shield Chiropractic for treatment.

+ Does chiropractic treatment hurt?

Whilst some of the treatment modalities used can be uncomfortable, the chiropractor will always work within your pain tolerance, and will stop immediately if you find it a little too sore. Rest assured though, that there will always be a different approach to take to achieve the same result.